I did the health + wellness homework for you!

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Out of the silence

Hiiiiiiiiieeeee!!! 👋

Im baaaaaccckkkk. I survived the silent retreat! (No I don't have that in a shirt but I totally want one!)

Y'all...it was the most amazing experience of my entire life. Literally a vacation with myself and Jesus. Incredible. I can't wait for next year.

I didn't even wrestle with the silence...my soul stretched out luxuriously into that space with joy and ease. It was so freeing and beautiful. And I was blessed to have a weekend to kind of just be with it all.

It's taken me some time to come back into this space. I'm actually still processing some of my experience. It was so intensely personal, and I wasn't ready to just jump back in. I'm dipping my toe in the water now, though, as I make my way through real life again. My challenge will be to take what I had there and carry it with me into normal routine.

I have more I'm working through, and I'm trusting that all will be revealed in due time. But, in the meantime, here I am again!

I'm a little in shock that here we are in August. Not fully prepared for all of that, but, here we go. Let's do this thing.

Did I miss anything over the last week and a half off social media?