The first pic is my re-entry back into real life...delayed a bit with the plague after my extended winter break. I got cleaned up and left the house!!! Yay me! 🙌

Whatever sickness that's going around is no joke. You know it was bad because I missed a girl's trip, couldn't attend Mass, and hadn't even thought of wanting to leave my house. I finally feel human and like I might make it, even if I still sound like Muttley the dog or a chain-smoker! 🤣

AND…

Look at what I'm in!!!

I purchased a sauna last May, received it in November, and my husband FINALLY assembled it for me on Saturday. Yesterday evening was my first real session, and boy I worked up a great sweat! I am so excited to add this healing modality to my routine.

My weigh-in this week I am DOWN 1 pound from last, and 9.6 pounds overall from 11/13. My measurements are a wreck, but I'm also am DOWN 3.5 inches in my waist from then, too. The supplement I am taking that is supporting this weight-loss (and health-gaining) journey is going back to the original capsule and dosage of the beta test group and I am all here for it. Product is in pre-order now and will be available come mid-February. If anyone wants to get their hands on the stuff that was clinically proven to work, message me for more info!

Oh, and the effects of this virus I had just linger. I'm better but still not up to my usual energy. (Hoping sauna bakes the remaining 🦠 yuck out of me!) I'll be sharing my favorite supplements that helped me manage this in my community group, so if you want to know more, please join us!

Take care of yourselves, you guys. Keep fortifying your immune system! Don't underestimate the importance of the seemingly simple things like getting plenty of sleep, drinking water, moving a little, and eating real food with proper nutrition! If you need a community to support you through your wellness journey this new year, come join our Collective. I'll be sharing what goodness got me through the crud and helped pave my path of recovery. 🧡