I did the health + wellness homework for you!

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Summah-time!

Happy 1st Day of Summer!
And Happy National Selfie Day! 🤳

This summer I am being more intentional about rest and play, especially after realizing I pretty much did none of that last year. No particular reason, just caught up in "the busy" of day to day life. That was a sad realization.

I can't always make every moment count but I sure can make some of them. As humans, we need periods of productivity and also times for rest and play. This is my summah-time goal: to have fun, to laugh, to chill, to be present. It is well deserved after this school year and I need it in preparation for the next.

We're off to go see Jurassic Park in XD (whatever that means). Tomorrow is some pool time with friends. We've done a few escape rooms. Having fun, living life, and making memories.

What's on your list for summer? Do you make time to rest and play?
(If not, I highly recommend it.)