Do you love lemon? 🍋

Today is National Lemon Juice Day where we celebrate the diversity of this amazing citrus fruit. From salad dressings and sauces, cocktails and drinks, to home remedies and cleaners, the lemon is a versatile powerhouse of both taste and nutrition! The fresh scent of lemons is a mood booster as well.

One of my favorite ways to incorporate lemony goodness into my life is with my daily lemon water. Aiding digestion, helping hydration, supporting weight-loss, assisting detoxification efforts, preventing oxidation, supplying vitamin C, providing a potassium boost, and preventing kidney stones are among the touted benefits this practice can provide. Do you drink lemon water?

Give yourself a refreshing squeeze and see what this fruit can do for you! 🍋