Seed Cycling
Look what came today! These yummy bites from Funk It Wellness (my link below) to help balance out my perimenopausal hormones.
What is seed cycling and why did I choose to start this? Funk It Wellness is a women's wellness brand that offers a whole food approach to support your hormone cycle. Seed cycling is an ancient practice for hormone balance and regulation, a real food option for a better period and less PMS.
seed cycling can help relieve symptoms like PMS, irregular periods, hormonal acne, and mood swings. There are other positive outcomes of seed cycling, such as feeling more balanced and energetic throughout the day, too.
customers have learned about their bodies through the process of seed cycling, like how their hormones fluctuate throughout the month or how certain foods affect their digestion.
all the products are made with 100% real, whole foods that support overall health and wellness, including gut health and hormone balance.
the body can better absorb vitamins and minerals from real foods compared to synthetic supplements, and this can help improve overall health and well-being. Choose food-based products over synthetic supplements for optimal nutrient absorption.
Learn more at the link below, and I will be posting more details about how to utilize this practice. There is something for everyone on the site, whether you are still cycling or are menopausal. This is a fabulous, nutritious way to naturally support ourselves as women.
I'm just getting started on my journey but if you have experience with this, please share with me by commenting below.
Get your seeds HERE. *use code HOTMESSHOMESCHOOLER for 20% off 1st order*
