Start the day off strong.

Remember who you are and Whose you are.

wellness Stacy Meyers wellness Stacy Meyers

We are what we absorb

We are what we absorb. What are we taking through our 5 senses into our body, mind, soul, and spirit? What we take IN to our self matters. But more importantly, what actually GETS inside of us matters most. Here are some questions to ponder this week.

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