learn to live your best life less toxic
RN, Nurse Educator, lifelong wholistic wellness student (and yes, actual homeschool mama) turned functional medicine practitioner, using my love of learning, nursing background, personal experience, and expertise to help others be fully alive + well.
I had to homeschool my own health when the traditional medical system failed me. Now I’m teaching you to take charge of yours!
Learn to live your best life less toxic.
The hotmess part?
Just embracing who I am as a person. I don't even pretend to have it all together, and I'm totally okay with that. I can keep it real. There's no room for perfection here, just small things done with great love. Be encouraged to make the changes you need in body, mind, and soul.
I'm here for empowerment, encouragement, sharing my voice and my journey, and to have fun.
And, just maybe, a little learning, too.
Launching in 2025!
A foundational approach to optimize health and wellness, including lessons on nutritional therapy, lifestyle hacks, mineral rebalancing and more.
Group Coaching Opportunities are on the way!
Learn about basic homeopathy, work though a gentle parasite cleanse, rebalance your minerals, and more.
So much in store for 2025!
I believe in a foundational approach to individualized whole person health, using symptoms and simple testing to determine the body’s needs for balance, remineralization, and support across all systems.
Concierge functional medicine nursing care:
• comprehensive assessments
• lifestyle and wholistic wellness recommendations
• discounted functional medicine testing and professional grade nutraceuticals
If you are on the struggle bus with your health, let's chat! We can set up a free discovery call to see if we are a good fit for each other.
All the links for low tox living. I did the homework for you!
Here you will find wholistic wellness and tools to take charge of your health. Skip the overwhelm and shop safe with me to live less toxic in body, mind, and soul.
Spent the week spring breaking, and it got me thinking about an often overlooked aspect of our health in our everyday life. ...more
wellness ,family
March 10, 2024•2 min read
It’s important we keep walking the path of a vibrant lifestyle. As we get closer to spring, it seems a natural time to take stock of where we’ve been and where we want to go. ...more
wellness
March 01, 2024•3 min read
Sometimes knowledge and passion can take a turn for the worst. For your best health, relax a little! ...more
wellness ,keepin it real
February 23, 2024•2 min read
Have you ever chosen a Word of the Year? I have done one for sometime. This episode I’m sharing mine with you for this year. ...more
keepin it real ,podcast
February 01, 2024•0 min read
In today's culture, simplicity can seem kind of radical. I'm okay with that. I believe living simply is actually a deep longing of our hearts. And it's beautiful, yet easy to complicate in our day-to-... ...more
Stories ,family &podcast
September 30, 2022•0 min read
As humans, we tend to want to stay a comfortable little ball - but we were designed to stretch and grow so we can truly live our best lives. Space is giving ourselves the capacity to be more fully ali... ...more
wellness ,keepin it real &podcast
August 31, 2022•0 min read
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I did the homework for you!
Teaching you to take charge of your health and live your best life less toxic.
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