Wholistic Blog

health, hope, and all the hotmess musings + miscellany

Daily Declaration freebie to start your day with affirmations of health and identity.

Speak Life:

Start your day off strong!

Remember who you are and Whose you are.

Declare these truths over your life daily to root and ground yourself in your identity.

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Scout's Scuffle

My fur babies took on an oppossum the other night and I was happy to have tools to take action afterward - and it works for humans, too!

Merry Christmas!

All the joys of the season be yours!

Living slow

Spent the week spring breaking, and it got me thinking about an often overlooked aspect of our health in our everyday life.

Home…4 years and counting

Four years ago today we moved into this house. And officially now going forward, this will be the longest place I've ever lived since leaving home for college…

Listen, I know to read labels and I got lax. As my daughter said, "I guess you just see that Organic on the label and get comfortable." Yup. See how easy it is to be deceived? (And we all know it happens all.the.time!) Even to me.

Prioritizing rest not productivity

Hate when timing doesn't match up? When you have time to do stuff but just don't feel like it? Sometimes other things are just more important.

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