Wholistic Blog

health, hope, and all the hotmess musings + miscellany

wholistic

who·lis·tic /hōˈlistik/

adj: encompassing the whole of a thing, and not just the part

Daily Declaration freebie to start your day with affirmations of health and identity.

Speak Life:

Start your day off strong!

Remember who you are and Whose you are.

Declare these truths over your life daily to root and ground yourself in your identity.

Happy New Year!

Happy New Year!

Oh, I’m just in the lovely in between, reflecting on what was and where I want to go…thanks for coming along for the ride!

Sweating it out

Sweating it out

Making some new tweaks to my established tools to really bring the fire and feel great!

Catching up with myself

Catching up with myself

Time marches on and the to-do list never ends - sometimes self care looks like taking a moment to catch up with yourself.

Not all masks are scary

Not all masks are scary

But there are things to be frightened of! I can help, though. Happy Halloween!

Detox Made Simple guide cover featuring lemon water and tips for natural detoxification.

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