As an RN, Nurse Educator, and avid wholistic wellness student, I homeschooled my own health - now I'm teaching you to take charge of yours. I'm here sharing all the hotmess miscellany along with tips and tools to help you take action. I'll connect you to greater health and guide you to be fully alive+well through education, empowerment, and authenticity. Learn to live your best life less toxic and be encouraged to make the changes you need in body, mind, and soul.
Welcome to the podcast!
In today's culture, simplicity can seem kind of radical. I'm okay with that. I believe living simply is actually a deep longing of our hearts. And it's beautiful, yet easy to complicate in our day-to-day. Simplicity is something I am searching for in my own life. How about you?
Do you enjoy thinking your own thoughts? So does this busy mama. Loving living my best life on vacation - gathering, laughing, celebrating, AND making space to allow my thoughts to come.
Being sick sucks, but it is a good reminder to pause, regroup, and simply get back to the basics. These health habits serve you every day of life, but especially when you need it most.
Sometimes God speaks to me through the words that come out of my mouth to my kids…and I definitely need to heed His words of wisdom with regards to my own health
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I did the homework for you!
Teaching you to take charge of your health and live your best life less toxic.
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