As an RN, Nurse Educator, and avid wholistic wellness student, I homeschooled my own health - now I'm teaching you to take charge of yours. I'm here sharing all the hotmess miscellany along with tips and tools to help you take action. I'll connect you to greater health and guide you to be fully alive+well through education, empowerment, and authenticity. Learn to live your best life less toxic and be encouraged to make the changes you need in body, mind, and soul.
Welcome to the podcast!
As humans, we tend to want to stay a comfortable little ball - but we were designed to stretch and grow so we can truly live our best lives. Space is giving ourselves the capacity to be more fully alive by making room and allowing time for possibility in our lives. Let's unpack this concept together.
We were all created to create - are you creating? In a culture filled with consumerism, and thus often feeling consumed by it, this is an episode you may need to hear today.
Let's talk titanium dioxide, after all you've probably heard it on the news or scrolling social media. While the world is upset about some bright colored candy and some greenwashing organic tampons, here's what you need to know.
With all the different diets out there, it is hard to filter through the noise and discern what the best one for you might be. Especially given that some downright conflict each other - it's so confusing! How do you decide what is right for you?
DOWNLOAD OUR FREE GUIDE
Learn how your body naturally detoxes—and how to support it effectively. No extreme cleanses or endless supplements, just actionable, simple strategies to reduce toxic exposure and feel better every day.
Feel better, live lighter, and love your health!
Download your FREE "Detox Made Simple" guide now!
I did the homework for you!
Teaching you to take charge of your health and live your best life less toxic.
COPYRIGHT © 2025 hotmess homeschooler • ALL RIGHTS RESERVED
