As an RN, Nurse Educator, and avid wholistic wellness student, I homeschooled my own health - now I'm teaching you to take charge of yours. I'm here sharing all the hotmess miscellany along with tips and tools to help you take action. I'll connect you to greater health and guide you to be fully alive+well through education, empowerment, and authenticity. Learn to live your best life less toxic and be encouraged to make the changes you need in body, mind, and soul.
Welcome to the podcast!
These two things are so important for how we function in our day-to-day lives, but they are so often the very things that get swept away as life happens. Here's what I am (re)learning as I walk my own health journey. Is this something you struggle with, too?
Hey there! It's been a hot second, hasn't it? While I was driving the other day, I took an honest look at what's been going on and where I am now. And I talk about small steps to be intentional with my time and making changes going forward. Come along on the journey with me...
Life is both beautiful AND messy. Do you have people that walk with you through it? That help you rise and be your best self? If not, its time to find them
Sometimes God speaks to me through the words that come out of my mouth to my kids…and I definitely need to heed His words of wisdom with regards to my own health
DOWNLOAD OUR FREE GUIDE
Learn how your body naturally detoxes—and how to support it effectively. No extreme cleanses or endless supplements, just actionable, simple strategies to reduce toxic exposure and feel better every day.
Feel better, live lighter, and love your health!
Download your FREE "Detox Made Simple" guide now!
I did the homework for you!
Teaching you to take charge of your health and live your best life less toxic.
COPYRIGHT © 2025 hotmess homeschooler • ALL RIGHTS RESERVED
