As an RN, Nurse Educator, and avid wholistic wellness student, I homeschooled my own health - now I'm teaching you to take charge of yours. I'm here sharing all the hotmess miscellany along with tips and tools to help you take action. I'll connect you to greater health and guide you to be fully alive+well through education, empowerment, and authenticity. Learn to live your best life less toxic and be encouraged to make the changes you need in body, mind, and soul.
Welcome to the podcast!
In today's culture, simplicity can seem kind of radical. I'm okay with that. I believe living simply is actually a deep longing of our hearts. And it's beautiful, yet easy to complicate in our day-to-day. Simplicity is something I am searching for in my own life. How about you?
Let's talk titanium dioxide, after all you've probably heard it on the news or scrolling social media. While the world is upset about some bright colored candy and some greenwashing organic tampons, here's what you need to know.
I really thought about not going on our summer vacation, but I am oh so glad that I did. It was good for my body and soul, but it turns out most of the benefits were all in my mind…
22 years later my bestie decides to change her career. Mid-life crisis or it’s about time? Oh, don’t mind me, I’m over here cheering her on from the sidelines with pom poms…
DOWNLOAD OUR FREE GUIDE
Learn how your body naturally detoxes—and how to support it effectively. No extreme cleanses or endless supplements, just actionable, simple strategies to reduce toxic exposure and feel better every day.
Feel better, live lighter, and love your health!
Download your FREE "Detox Made Simple" guide now!
I did the homework for you!
Teaching you to take charge of your health and live your best life less toxic.
COPYRIGHT © 2025 hotmess homeschooler • ALL RIGHTS RESERVED
