As a Nurse Educator and an avid wholistic wellness student, I homeschooled my own health - now I’m teaching you to take charge of yours! Learn to live your best life less toxic.
As a Nurse Educator and an avid wholistic wellness student, I homeschooled my own health - now I’m teaching you to take charge of yours! Learn to live your best life less toxic.
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Ep. 31: Diet Discussion
With all the different diets out there, it is hard to filter through the noise and discern what the best one for you might be. Especially given that some downright conflict each other - it's so confusing! How do you decide what is right for you?
Episode 3: Celery Juice Craze
Are you a part of the celery juice movement? There are some amazing benefits to it, even if it the thought of it seems unpalatable!
The how and why you'd want to explore juicing this modest and underappreciated vegetable.