WELCOME TO THE PODCAST!
Hey there, busy mama, I got you!
No need to worry, I did the homework for you! As your wellness concierge, I'll connect you to greater health and guide you to be fully alive+well.
I’m a former Navy nurse and Lactation Consultant turned homeschool mama, focusing my love of education and health + wellness toward helping others.
I don’t even pretend to have it all together, and I’m totally okay with that. I can keep it real. I’m here for encouragement, sharing my voice and my journey, and to have fun. And, just maybe a little learning, too!
Here you’ll find education, empowerment, and authenticity on a weekly basis. I am your host, Stacy Meyers, the hotmess homeschooler.
Welcome to the podcast!
As a Nurse Educator and an avid wholistic wellness student, I homeschooled my own health - now I’m teaching you to take charge of yours! Learn to live your best life less toxic.
As a Nurse Educator and an avid wholistic wellness student, I homeschooled my own health - now I’m teaching you to take charge of yours! Learn to live your best life less toxic.
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Grab your headphones and listen to the latest.
Season 3, Ep. 36: My word for this year
Have you ever chosen a Word of the Year? I have done one for sometime. This episode I’m sharing mine with you for this year.
Ep. 34: Making Space
As humans, we tend to want to stay a comfortable little ball - but we were designed to stretch and grow so we can truly live our best lives. Space is giving ourselves the capacity to be more fully alive by making room and allowing time for possibility in our lives. Let's unpack this concept together.
Ep. 33: Creative Energy
We were all created to create - are you creating? In a culture filled with consumerism, and thus often feeling consumed by it, this is an episode you may need to hear today.
Ep. 29: Rest and Routine
These two things are so important for how we function in our day-to-day lives, but they are so often the very things that get swept away as life happens. Here's what I am (re)learning as I walk my own health journey. Is this something you struggle with, too?
Episode 4: On Freedom
What's a word of the year and how do you choose one? Stacy & Liz (of Liz Montigny Coaching) discuss this and reveal theirs.