As a Nurse Educator and an avid wholistic wellness student, I homeschooled my own health - now I’m teaching you to take charge of yours! Learn to live your best life less toxic.
As a Nurse Educator and an avid wholistic wellness student, I homeschooled my own health - now I’m teaching you to take charge of yours! Learn to live your best life less toxic.
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Ep. 34: Making Space
As humans, we tend to want to stay a comfortable little ball - but we were designed to stretch and grow so we can truly live our best lives. Space is giving ourselves the capacity to be more fully alive by making room and allowing time for possibility in our lives. Let's unpack this concept together.
Ep. 33: Creative Energy
We were all created to create - are you creating? In a culture filled with consumerism, and thus often feeling consumed by it, this is an episode you may need to hear today.
Ep. 28: Well, hello there!
Hey there! It's been a hot second, hasn't it?
While I was driving the other day, I took an honest look at what's been going on and where I am now. And I talk about small steps to be intentional with my time and making changes going forward. Come along on the journey with me...