Episode 29: Rest and Routine

April 08, 2022•0 min read

These two things are so important for how we function in our day-to-day lives, but they are so often the very things that get swept away as life happens. Here's what I am (re)learning as I walk my own health journey. Is this something you struggle with, too?

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Season 2, Episode 7

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Stacy Meyers

After taking charge of my own health, I am living my life less toxic - and sharing it all with you! A little about me: RN educator, functional medicine practitioner, wellness concierge, homeschool mama, happy wife, joyful catholic, hype girl, social butterfly, big squishy hugger, label reader.