As a Nurse Educator and an avid wholistic wellness student, I homeschooled my own health - now I’m teaching you to take charge of yours! Learn to live your best life less toxic.
As a Nurse Educator and an avid wholistic wellness student, I homeschooled my own health - now I’m teaching you to take charge of yours! Learn to live your best life less toxic.
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Episode 19: Simple Mercies
I interviewed the author of this dog-earred, underlined, and hi-lighted book and she shared with me the ways that the works of mercy changed her life, and those around her. This is good, real, and applicable to all!
Episode 7: Curate your Consumption
What we take in - what we eat, read, listen to, or watch - profoundly impacts our daily performance. Here are some simple steps to be your best!
Episode 6: Money & Mindset
Your financial health is just as important as your physical health. Money and Mindset can both either be a big stumbling block or a powerful tool. Chrissy Ford of Ace Your Health and Wealth chats with me about how her past led her to help others with those issues.
Episode 5: Veganuary
My 13 year old daughter did a 180 and decided to go vegan for January. Here's why, and her experiences so far.