Episode 19: Simple Mercies
I interviewed the author of this dog-earred, underlined, and hi-lighted book and she shared with me the ways that the works of mercy changed her life, and those around her. This is good, real, and applicable to all!
To the Full Podcast
Hey there, busy mama, I did the homework for you!
As an RN, Nurse Educator, and avid wholistic wellness student, I homeschooled my own health - now I'm teaching you to take charge of yours. I'm here sharing all the hotmess miscellany along with tips and tools to help you take action. I'll connect you to greater health and guide you to be fully alive+well through education, empowerment, and authenticity. Learn to live your best life less toxic and be encouraged to make the changes you need in body, mind, and soul.
Welcome to the podcast!
Grab your headphones and listen to the latest.
Episode 7: Curate your Consumption
What we take in - what we eat, read, listen to, or watch - profoundly impacts our daily performance. Here are some simple steps to be your best!
Episode 6: Money & Mindset
Your financial health is just as important as your physical health. Money and Mindset can both either be a big stumbling block or a powerful tool. Chrissy Ford of Ace Your Health and Wealth chats with me about how her past led her to help others with those issues.
Episode 5: Veganuary
My 13 year old daughter did a 180 and decided to go vegan for January. Here's why, and her experiences so far.
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I did the homework for you!
Teaching you to take charge of your health and live your best life less toxic.
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