Start the day off strong.
Remember who you are and Whose you are.
Safe supplementation
Although a popular and quick place to grab some supplements, using Amazon may not be your best bet.
Seed Cycling
Seed cycling is an ancient practice for hormone balance and regulation, a real food option for a better period and less PMS. Who knew, right? Starting my journey here, come along with me.
Post-Christmas crud
I survived the post-Christmas crud right after the New Year. It was no joke, y’all. Here’s a little update on what’s been going on since it’s been a hot second…
Today is the day!
Today seems like a good day for a new beginning! I am beyond excited for this journey. I’m saying goodbye to inflammation, excess weight, and imbalanced hormones. Sound like something you need? Read more…
Let’s Talk Leptin
If there was a way to lose approximately 21 pounds of pure fat in 8 weeks naturally would you want to know more? Then let’s talk leptin…
Get Activated!
Glutathione is a BUZZ 🐝 word right now!! Lipsomal Glutathione is probably the best supplement on the market for glutathione @ $75 and it will increase glutathione by 30%