Safe supplementation

I have been saying this for years, but I'll say it louder for those in the back. 📣 Please 🛑 buying your supplements on Amazon!!!

I always ask, "How do you know what that white powder is in your capsule?" See below to 👀 what they found.

When you spend money, don't you want to know you are getting what you paid for? It's too much of a wildcard to play roulette with products on these sites. And can be downright dangerous. That is NOT worth prime shipping, y'all.

I have lots of favorites available in my online safe swap shop or at my Fullscript professional supplement dispensary . Please take a look around. There is so much available. I'm always curating the list to best serve you, too. (I have some updates coming soon to the shop, so stay tuned!)

Have questions or need brand recs? I got you, boo. 🧡

If you supplement, do it safely. 😘