WELCOME TO THE PODCAST!
Hey there, busy mama, I got you!
No need to worry, I did the homework for you! As your wellness concierge, I'll connect you to greater health and guide you to be fully alive+well.
I’m a former Navy nurse and Lactation Consultant turned homeschool mama, focusing my love of education and health + wellness toward helping others.
I don’t even pretend to have it all together, and I’m totally okay with that. I can keep it real. I’m here for encouragement, sharing my voice and my journey, and to have fun. And, just maybe a little learning, too!
Here you’ll find education, empowerment, and authenticity on a weekly basis. I am your host, Stacy Meyers, the hotmess homeschooler.
Welcome to the podcast!
As a Nurse Educator and an avid wholistic wellness student, I homeschooled my own health - now I’m teaching you to take charge of yours! Learn to live your best life less toxic.
As a Nurse Educator and an avid wholistic wellness student, I homeschooled my own health - now I’m teaching you to take charge of yours! Learn to live your best life less toxic.
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Grab your headphones and listen to the latest.
Ep. 31: Diet Discussion
With all the different diets out there, it is hard to filter through the noise and discern what the best one for you might be. Especially given that some downright conflict each other - it's so confusing! How do you decide what is right for you?
Ep. 30: Conjunction Consequence
Our language is powerful! Sometimes the way we speak to ourselves is not. Today, I encourage you to consider switching out one little word and seeing how transformative it can be.
Ep. 28: Well, hello there!
Hey there! It's been a hot second, hasn't it?
While I was driving the other day, I took an honest look at what's been going on and where I am now. And I talk about small steps to be intentional with my time and making changes going forward. Come along on the journey with me...
Episode 4: On Freedom
What's a word of the year and how do you choose one? Stacy & Liz (of Liz Montigny Coaching) discuss this and reveal theirs.