Start the day off strong.
Remember who you are and Whose you are.
Keep calm and live less toxic
Sometimes knowledge and passion can take a turn for the worst. For your best health, relax a little!
This is 45
This is the year I find answers to things that have been plaguing me for over a decade.
But first, coffee?
Bed hair don’t care. Good morning! You guys know I always talk about baby steps. Listen up to what I've learned and the small change I'm making.
The value of customer service
This week has been crazy - but I had so many blessings in surprising and unexpected ways from all those I came in contact with. Never underestimate the power of good customer service - you may never know how impactful you really are!
Today is the day!
Today seems like a good day for a new beginning! I am beyond excited for this journey. I’m saying goodbye to inflammation, excess weight, and imbalanced hormones. Sound like something you need? Read more…
Treading water
Ever feel like you are just making it through day by day? Yeah, me too. Don't mind me...I'm just over here trying to stay afloat. Actually, everything is just fine. I am treading water…
Let’s Talk Leptin
If there was a way to lose approximately 21 pounds of pure fat in 8 weeks naturally would you want to know more? Then let’s talk leptin…
Searching for safe products?
Is this you??? This WAS me once upon a time, trying to find toxin-free products for my family and home. What a frustrating journey filled with marketing claims and greenwashing.
New Year, Same Hotmess
The start to 2022 has been humbling for many reasons, but regardless, I’m still the same ole hotmess on a journey.
Proof is in the Pudding
When people assume that you’ve always had beautiful skin…but that is NOT TRUE. Find out what changed!
On Freedom
My 2021 word of the year is free. Here's what that means for me. How about you? What's your word for 2021?
Thoughts on Self Care
Self care is often talked about and has become a trendy catch-phrase. The reality of true self care can be very different, though.
Total Transparency
Even when it looks like someone has their life together from the outside, they may be wearing bathing suit bottoms underneath.
Quarantine Quandry
Home all the time, feeding kids all.day.long, and still feeling unproductive? Yeah, me too